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The Art of the Sit Spot

 

Description: Join Beth Bernard, Program Director at the James L. Goodwin Conservation Center in a unique journey to discover the lost art of the sit spot. This observation tool increases awareness, calms the body and mind, and opens up a world of awesome nature sightings!  
Date: 11/30/2017
Time:4:00 pm - 5:30 pm 
Location:James L. Goodwin Conservation Center
 23 Potter Road
 Hampton
Accessibility:Handicapped parking available, wheelchair accessible, for additional needs contact Beth Bernard at (860)455-9534.
Directions:http://www.ct.gov/deep/directions/goodwin
Contact:Jasper Sha at (860)455-9534
Contact Email:jasper.sha@ct.gov
Details:We will be taking a short hike and participating in exercises that awaken our senses. During our sit spot, we will stay in one spot and let nature come to us. Be dressed for the weather and bring a small mat or towel to sit on if you desire. Age 12-adult.
More Info on web:http://www.friendsofgoodwinforest.org


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